Five years after Jaycee Dugard released A Stolen Life, a memoir about her 18 years of captivity, her second book came out. This one, titled Freedom: My Book of Firsts, talks about her experiences since her recovery, reintegrating herself back into society.

Jaycee documents her experiences of  “firsts,” her first time flying, traveling to a foreign country, being at her sister’s wedding, among others. Her accounts also describe her family life, getting to see her mother again, reconnecting with her younger sister, and continuing to raise her daughters. She also talks about founding the JAYC Foundation, an organization focused on helping families that have become victims of trauma. The foundation also provides educational programs to elementary school children.

One of the more interesting aspects of her accounts is experiencing all these things for the first time at an older age. I realized that we have all traveled, met people, gone to school, learned to drive and done more. We never really give our everyday activities a second though. But I had never really considered about how it would be if I hadn’t learned all of that until I was older. To be completely cut off from society for so many years takes bravery and strength to overcome.